Full Body Circuit Training

I have such a love/hate relationship with circuit training. I love it because it hits so many muscles at once and improves my overall conditioning, however it always amounts to one killer workout! Right now, I typically break up my lifting days into

  • chest/triceps/shoulders
  • back/biceps/light legs
  • legs and
  • full body circuit training

Continue reading “Full Body Circuit Training”

Chicken Fajitas

What can I say, I am a lover of Mexican food! Fajitas, burritos, tacos, salsa, guacamole…the list could go on forever. Unfortunately, our budget (and waistlines) can’t do the authentic Mexican flavor found at a restaurant every time I’m craving Mexican. The ingredients on most seasoning packets can leave a lot to be desired…along with a lot of MSG. I also find that most seasoning packets are way too salty for my taste. Continue reading “Chicken Fajitas”

Pilot Mountain Day Hike and a Core Workout to Boot

IMG_4784

Perfect summer weather = a perfect reason to get outside and enjoy the outdoors. I don’t know about where you all live, but it has been miserably hot and humid here in North Carolina. This weekend offered plenty of sunshine with low humidity so we knew we had to get outside and seize the day! We drove up to Pilot Mountain and spent the morning hiking with the kiddos. Continue reading “Pilot Mountain Day Hike and a Core Workout to Boot”